1. Box of crackers*
  2. Loaf of bread (sliced)*
  3. Nutrition labels from the crackers and bread
  4. Reading Nutrition Labels worksheet (provided)- enough for one per student or group
  5. Calculators or scratch paper
  6. Food package nutrition labels, enough for two per student or group
  7. Pencils
  8. Sample nutrition label (provided)

* Make sure that the crackers and bread have nutrients listed, as some bread and crackers appear healthy but are not. Our suggestions: whole wheat or seven grain bread and multi-grain crackers.

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